Tel: 01634 404 454

Contact Us | Opening Times | Our Location

Karen Beattie

Barre Beatts Instructor

Call:
07487822820

Email:
Barrebeatts@hotmail.com

As a former Dancer and Choreographer with a passion for fitness Karen has travelled internationally choreographing and teaching dance.  After moving to LA three years ago she discovered Barre and fell in love with it!

Karen subsequently went on to study and train in Los Angeles and is now bringing Barre to Medway!

Classes


Barre is a combination of Pilates and Yoga with balletic movements creating a fun fitness class for all abilities.

Using small, isometric movements and sweat-inducing repetitions you don't have to have any dance experience for this fun, full body workout.

Barre improves your range of motion, endurance and posture whilst aiding flexibility and core strength creating strong, lean muscles.

 

Barre Beatts Classes

TUESDAYS & THURSDAYS  7:30pm - 8:30pm

Spaces are limited so please call or email Karen directly to book your free taster session.

SUNDAYS 10.30 - 11.30am - INTENSIVE - Starting September'18 - Please Note: this class will run on the second and forth sunday of every month.
A super charged advanced Barre class. Clients must have taken at least 5 Barre classes with Barre Beatts to participate.

6 classes at £45 per person, available to book now.

 

Babywearing Barre - mummy and me class - Starting in September'18
MONDAYS  10.30am
A pelvic floor friendly, core strengthening, body toning class to do with your baby.
Enjoy this gently challenging Barre work out, whether baby wearing, on the mat or in a buggy. Help build muscle strength and flexibility post partum while with your little one.

 

 


 

Class Times


Monday

10:30 - 11:30

Babywearing Barre - Mummy and Me Class


Sunday

10:30 - 11:30

Barre Beatts - Intensive


Tuesday

19:30 - 20:30

Barre Beatts


Thursday

19:30 - 20:30

Barre Beatts


Our Location

Rochester Dance Junction -

681 Maidstone Road - Rochester - Kent - ME1 3QJ